11 Top Self-Improvement Apps

Eleven apps, three categories.

Cognitive (4)

Duolingo, Anki, Brilliant, Readwise.

Physical (4)

Strong (strength logger), MyFitnessPal (calories), Apple Fitness+ / Nike Training, Streaks (habit).

Mental (3)

Headspace, Day One (journal), Finch.

Pick one from each domain. Running three well > eleven poorly.

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