Seven drinks that support fat loss via satiety and hydration — not detox.

1. Lemon water (warm, morning)
2. Green tea (3-4 cups daily)
3. Cucumber + mint infused water
4. Apple cider vinegar + water pre-meal
5. Ginger + honey tea
6. Cinnamon water
7. Black coffee (no sugar/cream)

The mechanism: replacement of calorie-dense drinks + satiety + hydration. No detox magic; your liver handles that.