Ten corrections for the patterns that make most self-improvement plans fail within six weeks.

1. Start smaller than feels serious. A 5-minute daily practice survives; a 60-minute one doesn't.
2. Focus on one habit at a time. Stacking three new habits simultaneously is why January fails.
3. Track consistency, not intensity. Daily for 30 days beats perfect for 3 days.
4. Anchor to existing routines. "Right after coffee" survives; "at 6 AM" often doesn't.
5. Plan for slip-ups explicitly. Your rule: one slip is data; two in a row is a signal to reduce ambition, not abandon entirely.
6. Measure at month-ends, not day-ends. Daily fluctuations obscure real trends.
7. Tell one person, not Instagram. One accountable witness beats broadcast announcement.
8. Pick habits aligned with your values, not aspirations. Aspirations fade; values persist.
9. Prepare your environment for success. Gym bag by the door. Book on the pillow. Journal open to today.
10. Reflect weekly. 10 minutes on Sunday — what worked, what didn't, what's different. This is where the system actually improves.

Ten corrections. Apply them to whatever plan you're building and it'll outperform any motivational push by 10×.